But your salary hasn't changed.

You start thinking about asking for a pay rise. Then the doubts arrive.

What if your manager says no? What if they think you're asking too much? Could the conversation make things awkward at work?

Discussing your salary is a normal part of professional life. The key is to prepare properly and approach the meeting as a business conversation rather than an emotional confrontation.

First, find out what your work is worth

Before choosing a figure, investigate what other employers pay for similar work.

Look at job advertisements with comparable duties, qualifications and levels of responsibility. Consider the location, industry and size of the company, not just the job title.

For example, two employees might both be called project managers. One coordinates small internal assignments, while the other manages large international projects.

Their salaries may be very different for good reasons.

Use credible salary surveys, public labour-market data and relevant vacancies for your country and industry.

If you're researching jobs in Germany, the Federal Employment Agency's Entgeltatlas can be a useful reference.

Your goal isn't to discover the highest salary anyone has ever reported online.

It's to establish a realistic range for the work you actually do.

Prepare arguments that show your value

“I've been here a long time” rarely makes a compelling case on its own.

A stronger approach is to explain what you contribute to the business.

Think about how your role has changed.

Perhaps you're now leading complex projects independently, training new colleagues, improving processes or taking responsibility for work that used to belong to someone else.

Specific examples are especially helpful.

Instead of saying:

“I work really hard.”

Try:

“Over the last six months, I've taken responsibility for two additional projects, reduced the time needed to prepare reports and started coordinating client work independently.”

Not every achievement needs a financial figure attached to it.

But your examples should help your manager understand the value you bring.

It's also usually better to focus on your own contribution and market information rather than speculate about colleagues' salaries.

When should you raise the subject?

Picture two situations.

In the first, you approach your manager on a stressful Monday morning while they're dealing with several urgent problems.

In the second, you've scheduled a meeting after completing an important project successfully.

Which situation is more likely to lead to a productive discussion?

Choose a time when your manager can give the conversation proper attention.

A performance review, a successfully completed project or a significant expansion of your responsibilities can all provide a natural opportunity.

But you don't necessarily need to wait for an annual review if your job has changed considerably.

Ask for a dedicated meeting and make the purpose clear.

For example:

“I'd like to discuss my recent performance, my development within the company and a possible salary review. When would be a good time?”

That gives both of you time to prepare.

Woman preparing for a meeting and taking notes at her desk
Photo: Sora Shimazaki / Pexels

How do you actually ask for more money?

The hardest part is often making the request itself.

Once you've researched the market, collected your achievements and decided on a reasonable target, be clear.

The conversation might go like this:

You: “Over the past year, my responsibilities have increased significantly. I'm now managing several projects independently and handling work that used to be shared across the team.”

Manager: “Yes, I can see that you've taken on more responsibility.”

You: “I'd like to discuss adjusting my salary to [target amount]. Based on my current role and results, I believe that would be reasonable.”

Then give your manager time to respond.

You don't need to rush into apologising, explaining yourself again or immediately offering to accept less.

Asking for a salary review isn't asking for a personal favour. It's discussing the terms of your employment.

Of course, good arguments don't guarantee an immediate yes.

What if your manager refuses?

A refusal can feel disappointing, especially when you've spent time preparing.

But before ending the conversation, try to understand why.

Imagine your manager says:

“We don't have the budget for salary increases right now.”

You could respond:

“I understand. When would be a realistic time to revisit this? And what results would I need to demonstrate for an increase to be considered?”

The important thing is to move from a vague promise to something concrete.

Try to agree on a follow-up date and clear expectations.

If a salary increase genuinely isn't possible now, you might discuss other benefits such as additional paid leave, employer-funded training, flexible working arrangements or a revised role.

Only agree to an alternative if it actually matters to you.

And if your employer promises a rise year after year without any meaningful progress, it may be worth exploring opportunities elsewhere.

That doesn't mean you have to resign tomorrow.

Sometimes understanding your options is useful in itself.

Three mistakes to avoid

1. Relying only on personal expenses.

Rising rent and living costs affect real people, but your manager also needs to understand why your contribution justifies a salary review.

2. Threatening to quit when you don't intend to.

An ultimatum can damage trust and leave you in an uncomfortable position.

3. Accepting vague promises.

If your manager says, “Let's talk later,” ask when the conversation can realistically happen.

The conversation should be normal

Asking for a pay rise can feel uncomfortable, especially if you're used to believing that good work should speak for itself.

But managers don't always realise how much your responsibilities or expectations have changed.

Discussing performance, development and salary is a normal part of working life.

You don't need to make demands, apologise for asking or prove that you deserve respect.

Prepare your evidence, name a realistic figure and discuss the options calmly.

Even if you don't receive a raise immediately, you should leave the meeting with a clearer understanding of what comes next.

General information only; not medical, legal or financial advice.